TANR Healthy Recipe of the Week: Lettuce Leaf Bruchetta

A healthy dish for your next dinner party… By Mia Uren

Serves 4

7 large tomatoes
3 small cucumbers
Large handful of basil leaves
Half of a red onion
3 cloves of garlic minced
8 iceberg lettuce leaves

3 tbsp apple cider vinegar
4 tbsp olive oil
Pink Himalayan salt

To serve
2 very ripe avocados
Juice of half a lime
Salt and pepper
¾ cup crushed pistachios

1)Cut the top off each tomato and squeeze out the seeds. Then dice the tomatoes, cucumber and onion and chuck it into a bowl. Roughly chop the basil leaves put them into the bowl and combine with the garlic.

2)Mix the vinegar, olive oil, salt and pepper in a small bowl then pour it over the tomato mixture and stir to combine. Place in the fridge.

3)For the guacamole, scoop out the filling of both avocados and place in a small bowl. Pour over the lime juice and sprinkle with some salt and pepper. Roughly mash up the avocado with a fork.

4)To serve, put big spoonfuls of the bruschetta mixture into the lettuce leaves, top with the guacamole, sprinkle with some pistachios and enjoy!






Check out our last Recipe of the Week: Paleo Custard Tarts!

& Find more great healthy recipes at Mia’s blog: Chia Mia Blog


Leave a Reply

Your email address will not be published. Required fields are marked *